Meaning of Keeps Me Sane

by Tyler Nance · 2024

Keeps Me Sane by Tyler Nance album cover

The song “Keeps Me Sane” by Tyler Nance is about finding a sense of stability and self-acceptance through personal struggles, pain, and unconventional coping mechanisms, even when they seem irrational or misunderstood by others.

This song has been Shazamed over 25,091 times. As of this writing, Keeps Me Sane is ranked 179

Keeps Me Sane’ by Tyler Nance is a song about feeling lost, dealing with pain, and searching for comfort in difficult times. We’re going to talk about what the lyrics really mean and why this song might matter to people who listen. ⬇️

️ The world of “Keeps Me Sane” is restless and stormy—full of feverish summer heat, thundercloud thoughts, and the odd laughter of crows overhead. There’s a sense of wandering through chaos, with the singer clinging to whatever keeps his head above water.

The chorus is where we feel the heart of it all: “Don’t know why I feel this way / I get high on the pain / Look to the sky, but I’m to blame.” Here, we’re swept up in the paradox—pain as both enemy and medicine. Sometimes, what hurts us most is what also gives us purpose or clarity; we twist and turn, searching for answers, but find ourselves addicted to the ache. It sounds a little wild, even self-destructive, but maybe that’s the only way some of us make sense of our mess.

In the verses, the singer floats between numbness and longing, using vivid lines like “Crows are laughing while I’m drowning in the summer heat” and “Sugarcoats an evil world in my sobriety.” There’s a fight against loneliness, a reaching for someone who could balance out the madness (“I’d be better with you next to me”), but also a resigned acceptance that solitude—however painful—might be the only constant. Even nature seems to run away from him, yet he chases dreams that threaten to unravel his mind.

Irony drips from every line: the things that should heal, hurt; the things that should destroy, heal. The mind circles endlessly (“Taken over by the mullin’ goin’ in my brain”), and we feel the weight of insomnia, overthinking, and the desperate urge to self-soothe, even if it sounds “crazy.”

The secret at the core of “Keeps Me Sane” is that sometimes, embracing your own madness is the only way to survive in a world that doesn’t make sense at all.

Writer(s) of Keeps Me Sane:

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